Calories in Bimbo Bakeries Tostadas integrales

Serving size

90Calories

All Bimbo Bakeries Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 tostadas
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	190mg	8%
Total Carbs	18g	6%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 25 g

Cal: 4.5 %
Fat: 0 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

Food With Similar Nutrition To Bimbo Bakeries Tostadas integrales

Smucker Foods Robin hood all purpose unbleached flour
(1/10 cup):
Calories 120, Total Fat 0.4, Total Carbs 25, Protein 4.2

Cal 120, Fat 0.4, Carbs 25, Prot 4.2

Brand: Smucker Foods
President's Choice Organics all purpose flour unbleached
(1/10 cup):
Calories 114, Total Fat 0.3, Total Carbs 24, Protein 4.1

Cal 114, Fat 0.3, Carbs 24, Prot 4.1

Brand: President's Choice
Smucker Foods Robin hood all purpose flour
(1/10 cup):
Calories 120, Total Fat 0.4, Total Carbs 25, Protein 4.2

Cal 120, Fat 0.4, Carbs 25, Prot 4.2

Brand: Smucker Foods
Melba Toast All natural classic
(3 pieces):
Calories 60, Total Fat 0, Total Carbs 13, Protein 2

Cal 60, Fat 0, Carbs 13, Prot 2

Brand: Melba Toast
Marrakesh Express Couscous all natural plain
(62 g):
Calories 220, Total Fat 0, Total Carbs 45, Protein 8

Cal 220, Fat 0, Carbs 45, Prot 8

Brand: Marrakesh Express
Kavli Hearty thick all natural whole grain crispbread
(2 slices):
Calories 60, Total Fat 0, Total Carbs 12, Protein 2

Cal 60, Fat 0, Carbs 12, Prot 2

Brand: Kavli
Ceresota Flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Ceresota
Compliments Flour, all purpose
(1/10 cup):
Calories 110, Total Fat 0, Total Carbs 22, Protein 4

Cal 110, Fat 0, Carbs 22, Prot 4

Brand: Compliments
Meijer All purpose flour
(1/10 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Meijer
Safeway Flour all purpose
(1/4 cup, 30 g):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Safeway
Giant Supermarket Flour all purpose
(1/10 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Giant Supermarket
Heckers All purpose flour unbleached
(30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Heckers
Gold Medal Flour all-purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 23, Protein 3

Cal 100, Fat 0, Carbs 23, Prot 3

Brand: Gold Medal
Midwest Country Fare All-purpose flour
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Midwest Country Fare
Stop & Shop All-purpose flour
(1/10 cup):
Calories 100, Total Fat 0, Total Carbs 22, Protein 3

Cal 100, Fat 0, Carbs 22, Prot 3

Brand: Stop & Shop
Western Star Seasoned flour all purpose
(1/4 cup, 30 g):
Calories 100, Total Fat 0, Total Carbs 20, Protein 3

Cal 100, Fat 0, Carbs 20, Prot 3

Brand: Western Star

Bimbo Bakeries Tostadas integrales Good and Bad Points

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