Calories in TacoTime Tostada Delight - Chicken

Serving size

450Calories

Full TacoTime Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 9 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	2050mg	85%
Total Carbs	35g	12%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	30g	60%
Vitamin C	0.1mg	0%
Vitamin A	0.7mg	22%
Iron	4mg	22%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 255.15 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 11.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (39.7%)
Protein (27.8%)

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