Tossed salad- romaine lettuce, tomato, onion Calories

Calories in Generic Tossed salad- romaine lettuce, tomato, onion

Serving size

500Calories

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How many calories should you eat?

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Amount Per 1183 g
Calories	499.86 Kcal (2093 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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choice Good
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choice Avoid
it!

WeightWatchers Points: 10, PointsPlus: 0, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 1183 g

Cal: 25 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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Calories in Generic Tossed salad- romaine lettuce, tomato, onion

All generic Products

Nutrition Facts Generic Tossed salad- romaine lettuce, tomato, onion

Ingredients And Nutrition Overview

How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Tossed salad- romaine lettuce, tomato, onion

Generic Tossed salad- romaine lettuce, tomato, onion Good and Bad Points

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Calories in Generic Tossed salad- romaine lettuce, tomato, onion

All generic Products

Nutrition Facts Generic Tossed salad- romaine lettuce, tomato, onion

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How to burn 500 calories

Let's Burn 500 Calories!

% RDI of Main Nutrition Facts

Food With Similar Nutrition To Generic Tossed salad- romaine lettuce, tomato, onion

Generic Tossed salad- romaine lettuce, tomato, onion Good and Bad Points

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User Reviews of tossed salad- romaine lettuce, tomato, onion

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Recipes with it

Crisp Winter Lettuces with Warm Sweet-and-Sharp Dressing

No-Cook Thai Beef Salad

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