Calories in Turtle Island Foods Tortilla soup con queso

120Calories
How many calories should you eat?
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Nutrition Facts Turtle Island Foods Tortilla soup con queso

Amount Per 1 cup
Calories 120 Kcal (502 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 800mg 33%
Total Carbs 16g 5%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 33 g
  • Cal: 6 %
  • Fat: 6.9 %
  • Carb: 5.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (36%)
  • Protein (12.8%)
Turtle Island Foods Tortilla soup con queso Good and Bad Points
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