Calories in Deep Toor dal uncooked

525Calories
How many calories should you eat?
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Nutrition Facts Deep Toor dal uncooked

Amount Per 0.25 cup uncooked
Calories 525 Kcal (2198 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 6g 30%
Total Carbs 34g 11%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 59 g
  • Cal: 26.3 %
  • Fat: 61.5 %
  • Carb: 11.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (66.2%)
  • Protein (8.8%)
Deep Toor dal uncooked Good and Bad Points
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