Calories in The Veggie Grill Too good tempeh

213Calories
How many calories should you eat?
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Nutrition Facts The Veggie Grill Too good tempeh

Amount Per 4 oz
Calories 213 Kcal (892 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 33mg 1%
Total Carbs 12g 4%
Dietary Fiber 3g 12%
Protein 23g 46%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 213 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 113 g
  • Cal: 10.7 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.6%)
  • Fat (34%)
  • Protein (43.4%)
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