Tomato soup with parmesan pitas Calories

Calories in Diabetic Living Tomato soup with parmesan pitas

Serving size

369Calories

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How many calories should you eat?

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Amount Per 1 cup soup w/ 6 chips
Calories	369 Kcal (1545 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	19mg	6%
Sodium	559mg	23%
Total Carbs	39g	13%
Sugars	14g	56%
Dietary Fiber	6g	24%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 369 calories

Let's Burn 369 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (369 calories) 237 g

Cal: 18.5 %
Fat: 27.7 %
Carb: 13 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (43.3%)
Protein (15%)

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