Calories in The I Diet Tomato salad

116Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The I Diet Tomato salad

Amount Per 1 cup
Calories 116 Kcal (486 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 116 calories

Let's Burn 116 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 237 g
  • Cal: 5.8 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.4%)
  • Fat (56.3%)
  • Protein (9.4%)
Add your comment
User Reviews of tomato salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top