Calories in Whole Foods Market Tomato med

20Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Tomato med

Amount Per 0.5 cup diced raw
Calories 20 Kcal (84 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 11.3mg 19%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 132 g
  • Cal: 1 %
  • Fat: 0.8 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Whole Foods Market Tomato med Good and Bad Points
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