Calories in Seasons 52 Tomato flatbread

Serving size

340Calories

Full Seasons 52 Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	30mg	10%
Sodium	630mg	26%
Total Carbs	36g	12%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 240 g

Cal: 17 %
Fat: 20 %
Carb: 12 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (34.7%)
Protein (22.6%)

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Seasons 52 Tomato flatbread Good and Bad Points

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