Calories in Atlanta Bread Company International, Inc Tomato bacon omelets

Serving size

370Calories

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How many calories should you eat?

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Amount Per 62.41 oz
Calories	370 Kcal (1549 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	611mg	204%
Sodium	981mg	41%
Total Carbs	4g	1%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

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41 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 221.2 g

Cal: 18.5 %
Fat: 41.5 %
Carb: 1.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.4%)
Fat (66.2%)
Protein (29.4%)

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Atlanta Bread Company International, Inc Tomato bacon omelets Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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