Calories in Thai Tom yum po-tak ta lay

372Calories
How many calories should you eat?
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Nutrition Facts Thai Tom yum po-tak ta lay

Amount Per 2 cups
Calories 372 Kcal (1557 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 217mg 72%
Sodium 2014mg 84%
Potassium 1725mg 37%
Total Carbs 39g 13%
Sugars 10g 40%
Dietary Fiber 10g 40%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 473 g
  • Cal: 18.6 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (13.7%)
  • Protein (46.7%)
Thai Tom yum po-tak ta lay Good and Bad Points
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