Calories in Generic Tom yam paste

Serving size

1249Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	1249.25 Kcal (5230 kJ)
Calories from fat	536.61 Kcal
		% Daily Value*
Total Fat	59.62g	92%
Sodium	17451.62mg	727%
Total Carbs	150g	50%
Protein	28.39g	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30, PointsPlus: 34, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1249 calories

Let's Burn 1249 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1249 calories) 473.2 g

Cal: 62.5 %
Fat: 91.7 %
Carb: 50 %
Prot: 56.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (43.1%)
Protein (8.9%)

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