Tofu with red curry paste, peas & yellow tomatoes Calories

Calories in Cooking Light Tofu with red curry paste, peas & yellow tomatoes

Serving size

421Calories

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Amount Per 1 cup tofu mixture, cup rice
Calories	421 Kcal (1763 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Sodium	344mg	14%
Total Carbs	67g	22%
Dietary Fiber	5g	20%
Protein	16g	32%
Iron	11.9mg	66%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 421 calories

Let's Burn 421 Calories!

1.5 hour

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46 mins

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47 mins

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2 hour

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% RDI of Main Nutrition Facts

21%

of RDI* (421 calories) 237 g

Cal: 21.1 %
Fat: 15.4 %
Carb: 22.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (21.3%)
Protein (15.2%)

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