Calories in The Plant Tofu tikka wrap

Serving size

374Calories

All The Plant Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	374 Kcal (1566 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Cholesterol	1mg	0%
Sodium	547mg	23%
Total Carbs	53g	18%
Dietary Fiber	3g	12%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 374 calories

Let's Burn 374 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (374 calories) 237 g

Cal: 18.7 %
Fat: 18.5 %
Carb: 17.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (28.4%)
Protein (15.8%)

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