Calories in Tasty Tofu hard texture

1703Calories
How many calories should you eat?
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Nutrition Facts Tasty Tofu hard texture

Amount Per 3 oz
Calories 1703 Kcal (7130 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 15g 75%
Potassium 689mg 15%
Total Carbs 121g 40%
Sugars 46g 184%
Dietary Fiber 10g 40%
Protein 205g 410%
Vitamin C 73.8mg 123%
Vitamin A 6.4mg 213%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1703 calories) 85 g
  • Cal: 85.2 %
  • Fat: 70.8 %
  • Carb: 40.3 %
  • Prot: 410 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (24.1%)
  • Protein (47.7%)
Tasty Tofu hard texture Good and Bad Points
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