Calories in Iku Tofu fritter

338Calories
How many calories should you eat?
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Nutrition Facts Iku Tofu fritter

Amount Per 1 fritter
Calories 338 Kcal (1415 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Total Carbs 37g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (338 calories) 30 g
  • Cal: 16.9 %
  • Fat: 24.6 %
  • Carb: 12.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (44.4%)
  • Protein (9.9%)
Iku Tofu fritter Good and Bad Points
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