Calories in Usda Tofu, firm, prepared with calcium sulfate

658Calories

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Nutrition Facts Usda Tofu, firm, prepared with calcium sulfate

Amount Per 16 oz
Calories 657.72 Kcal (2754 kJ)
Calories from fat 355.99 Kcal
% Daily Value*
Total Fat 39.55g 61%
Saturated Fat 5.72g 29%
Sodium 63.5mg 3%
Potassium 1075.03mg 23%
Total Carbs 19.37g 6%
Dietary Fiber 10.43g 42%
Protein 71.58g 143%
Vitamin C 0.9mg 2%
Iron 12.1mg 67%
Calcium 3098.1mg 310%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (658 calories) 453.6 g
  • Cal: 32.9 %
  • Fat: 60.9 %
  • Carb: 6.5 %
  • Prot: 143.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.5%)
  • Fat (49.7%)
  • Protein (39.8%)
Usda Tofu, firm, prepared with calcium sulfate Good and Bad Points
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