Calories in Trader Joes Tofu edamame nuggets

200Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Tofu edamame nuggets

Amount Per 5 pieces
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 510mg 21%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 125 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 5.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (44.6%)
  • Protein (21.8%)
Trader Joes Tofu edamame nuggets Good and Bad Points
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