Calories in Soy Boy Tofu breakfast links

65Calories
How many calories should you eat?
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Nutrition Facts Soy Boy Tofu breakfast links

Amount Per 1 link
Calories 65 Kcal (272 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 130mg 5%
Total Carbs 6g 2%
Sugars 1g 4%
Protein 5g 10%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 65 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 30 g
  • Cal: 3.3 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (38%)
  • Protein (28.2%)
Soy Boy Tofu breakfast links Good and Bad Points
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