Calories in Cooking Light Tofu and butternut squash in lite coconut milk broth

294Calories
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Nutrition Facts Cooking Light Tofu and butternut squash in lite coconut milk broth

Amount Per 1.75 cup
Calories 294 Kcal (1231 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 135mg 45%
Sodium 848mg 35%
Total Carbs 42g 14%
Dietary Fiber 4g 16%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (294 calories) 177 g
  • Cal: 14.7 %
  • Fat: 9.2 %
  • Carb: 14 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (18.1%)
  • Protein (25.5%)

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