Toasty crackers with real peanut butter Calories

Calories in Lance Toasty crackers with real peanut butter

Serving size

180Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	180 Kcal (754 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Sodium	260mg	11%
Total Carbs	21g	7%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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20 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 35 g

Cal: 9 %
Fat: 12.3 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.8%)
Fat (41.9%)
Protein (9.3%)

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Lance Toasty crackers with real peanut butter Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
good source of fiber
high in sodium
high in saturated fat

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