Calories in Eating Right Toasted sesame spinach

102Calories
How many calories should you eat?
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Nutrition Facts Eating Right Toasted sesame spinach

Amount Per 0.5 cup
Calories 102 Kcal (427 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 195mg 8%
Potassium 732mg 16%
Total Carbs 7g 2%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (102 calories) 120 g
  • Cal: 5.1 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (56.8%)
  • Protein (18%)
Eating Right Toasted sesame spinach Good and Bad Points
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