Calories in Sharis Toasted sesame salad

250Calories
How many calories should you eat?
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Nutrition Facts Sharis Toasted sesame salad

Amount Per 1 cups
Calories 250 Kcal (1047 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Sodium 422mg 18%
Total Carbs 16g 5%
Sugars 6g 24%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 27.7 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (68.1%)
  • Protein (5%)
Sharis Toasted sesame salad Good and Bad Points
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