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Calories in Mothers Toasted oat bran

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120Calories

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Amount Per 0.5625 cup
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	200mg	8%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	0.9mg	5%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (120 calories) 31.4 g

Cal: 6 %
Fat: 2.3 %
Carb: 8 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.8%)
Fat (13.8%)
Protein (12.3%)

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