Calories in Mothers Barley 100% natural whole grain

160Calories
How many calories should you eat?
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Nutrition Facts Mothers Barley 100% natural whole grain

Amount Per 0.1089 cup
Calories 160 Kcal (670 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Total Carbs 37g 12%
Dietary Fiber 5g 20%
Protein 5g 10%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 51.8 g
  • Cal: 8 %
  • Fat: 0.8 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (5.1%)
  • Protein (11.3%)
Mothers Barley 100% natural whole grain Good and Bad Points
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