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toasted italian multigrain small default options provolone oil

Toasted italian multigrain small default options provolone oil Calories

Calories in D Angelos Toasted italian multigrain small default options provolone oil

Serving size

606Calories

Full D Angelos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 small sandwich
Calories	606 Kcal (2537 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	7g	35%
Cholesterol	16mg	5%
Potassium	189mg	4%
Total Carbs	58g	19%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	26g	52%
Vitamin C	30mg	50%
Vitamin A	1.8mg	60%
Iron	0.4mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 19, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 606 calories

Let's Burn 606 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (606 calories) 240 g

Cal: 30.3 %
Fat: 63.1 %
Carb: 19.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (52.3%)
Protein (14.8%)

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