Calories in Bulk Barn Toasted coconut flakes
580Calories
Amount Per 100 g | |||
Calories | 580 Kcal (2428 kJ) | ||
Calories from fat | 405 Kcal | ||
% Daily Value* | |||
Total Fat | 45g | 69% | |
---|---|---|---|
Saturated Fat | 39g | 195% | |
Sodium | 160mg | 7% | |
Total Carbs | 47g | 16% | |
Sugars | 35g | 140% | |
Dietary Fiber | 11g | 44% | |
Protein | 5g | 10% | |
Vitamin C | 2.4mg | 4% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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