Calories in Johnny Rockets Toast, white

220Calories
How many calories should you eat?
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Nutrition Facts Johnny Rockets Toast, white

Amount Per 86 g
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 400mg 17%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 86 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 14.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (11.9%)
  • Protein (10.6%)
Johnny Rockets Toast, white Good and Bad Points
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