Calories in Salad Spinners Toad in the hole - poached eggs

345Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Toad in the hole - poached eggs

Amount Per 1 serving
Calories 345 Kcal (1444 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 422mg 141%
Sodium 650mg 27%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 9mg 15%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 345 calories

Let's Burn 345 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 152 g
  • Cal: 17.3 %
  • Fat: 26.2 %
  • Carb: 9.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (45.9%)
  • Protein (20.4%)
Salad Spinners Toad in the hole - poached eggs Good and Bad Points
Add your comment
User Reviews of toad in the hole - poached eggs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top