Calories in Ocean Eclipse Tilapia with butter and spices
303Calories
Amount Per 4 oz | |||
Calories | 303 Kcal (1269 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Cholesterol | 35mg | 12% | |
Sodium | 130mg | 5% | |
Protein | 15g | 30% | |
Vitamin A | 2mg | 67% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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