Calories in Supreme Choice Tilapia frozen boneless fillet

100Calories
How many calories should you eat?
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Nutrition Facts Supreme Choice Tilapia frozen boneless fillet

Amount Per 4 z
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 160mg 7%
Protein 22g 44%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 4 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)
Supreme Choice Tilapia frozen boneless fillet Good and Bad Points
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