Calories in ICYBAY Tilapia fillet boneless skinless 100 g
456Calories
Amount Per 100 g | |||
Calories | 456 Kcal (1909 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 25mg | 8% | |
Potassium | 20mg | 0% | |
Total Carbs | 66g | 22% | |
Dietary Fiber | 10g | 40% | |
Protein | 19g | 38% | |
Vitamin A | 1.2mg | 40% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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