Calories in Duyvis Tijgernootjes bbq/paprika

Serving size

154Calories

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Amount Per 29.6 g
Calories	153.92 Kcal (644 kJ)
Calories from fat	82.58 Kcal
		% Daily Value*
Total Fat	9.18g	14%
Saturated Fat	2.66g	13%
Sodium	251.6mg	10%
Total Carbs	13.32g	4%
Sugars	0.59g	2%
Dietary Fiber	0.59g	2%
Protein	4.74g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 154 calories

Let's Burn 154 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (154 calories) 29.6 g

Cal: 7.7 %
Fat: 14.1 %
Carb: 4.4 %
Prot: 9.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34%)
Fat (52.9%)
Protein (13.1%)

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Duyvis Tijgernootjes bbq/paprika Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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