Three meat and four cheese lasagna 31 oz pkg Calories

Calories in Marie Callenders Three meat and four cheese lasagna 31 oz pkg

Serving size

300Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	980mg	41%
Potassium	460mg	10%
Total Carbs	31g	10%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 227 g

Cal: 15 %
Fat: 20 %
Carb: 10.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (38.9%)
Protein (19.9%)

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