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beef stroganoff and noodles with carrots & peas - frozen

Beef stroganoff and noodles with carrots & peas - frozen Calories

Calories in Marie Callenders Beef stroganoff and noodles with carrots & peas - frozen

Serving size

600Calories

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Amount Per 1 package yields
Calories	600 Kcal (2512 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	11g	55%
Cholesterol	70mg	23%
Sodium	1141mg	48%
Total Carbs	59g	20%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	30g	60%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 14.8 g

Cal: 30 %
Fat: 41.5 %
Carb: 19.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (40.6%)
Protein (20%)

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Marie Callenders Beef stroganoff and noodles with carrots & peas - frozen Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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