Calories in Perkins Restaurant Three large fresh eggs

Serving size

200Calories

Full Perkins Restaurant Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	200 Kcal (837 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4.5g	23%
Cholesterol	645mg	215%
Sodium	200mg	8%
Total Carbs	3g	1%
Protein	18g	36%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 150 g

Cal: 10 %
Fat: 21.5 %
Carb: 1 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.7%)
Fat (60%)
Protein (34.3%)

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