Calories in Kashi Company Three cheese penne

320Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Three cheese penne

Amount Per 1 entree
Calories 320 Kcal (1340 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5.9g 30%
Cholesterol 35mg 12%
Sodium 670mg 28%
Total Carbs 44.9g 15%
Sugars 5.1g 20%
Dietary Fiber 7g 28%
Protein 15.1g 30%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 269 g
  • Cal: 16 %
  • Fat: 16.9 %
  • Carb: 15 %
  • Prot: 30.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.1%)
  • Fat (29.2%)
  • Protein (17.7%)
Kashi Company Three cheese penne Good and Bad Points
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