Calories in Kraft Three cheese cup

Serving size

367Calories

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How many calories should you eat?

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Amount Per 236.6 g
Calories	366.56 Kcal (1535 kJ)
Calories from fat	74.98 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Saturated Fat	5g	25%
Cholesterol	8.33mg	3%
Sodium	766.45mg	32%
Total Carbs	64.98g	22%
Sugars	8.33g	33%
Dietary Fiber	1.67g	7%
Protein	11.66g	23%
Iron	2.4mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 367 calories

Let's Burn 367 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (367 calories) 236.6 g

Cal: 18.3 %
Fat: 12.8 %
Carb: 21.7 %
Prot: 23.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (18.9%)
Protein (12.6%)

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Kraft Three cheese cup Good and Bad Points

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