Calories in Compliments Three cheese beef burgers

Serving size

350Calories

All Compliments Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	350 Kcal (1465 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	75mg	25%
Sodium	820mg	34%
Total Carbs	5g	2%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	24g	48%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 240 g

Cal: 17.5 %
Fat: 41.5 %
Carb: 1.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (67.7%)
Protein (26.7%)

Food With Similar Nutrition To Compliments Three cheese beef burgers

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Compliments Three cheese beef burgers Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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