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three bean chilli 12 oz

Calories in Sodexo Three bean chilli 12 oz

Serving size

290Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 12 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	740mg	31%
Total Carbs	53g	18%
Sugars	12g	48%
Dietary Fiber	15g	60%
Protein	14g	28%
Vitamin C	72mg	120%
Vitamin A	24mg	800%
Iron	5.4mg	30%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 340 g

Cal: 14.5 %
Fat: 6.2 %
Carb: 17.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.7%)
Fat (11.8%)
Protein (18.4%)

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Sodexo Three bean chilli 12 oz Good and Bad Points

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