Calories in Generic Thin cut boneless grilled porkchop

124Calories

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Nutrition Facts Generic Thin cut boneless grilled porkchop

Amount Per 100 g
Calories 123.89 Kcal (519 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Saturated Fat 3.54g 18%
Cholesterol 26.55mg 9%
Sodium 24.78mg 1%
Protein 20.35g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 100 g
  • Cal: 6.2 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 40.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Generic Thin cut boneless grilled porkchop Good and Bad Points
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