Calories in Generic Thick crust pizza with seafood

Serving size

337Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	337 Kcal (1411 kJ)
Calories from fat	102.06 Kcal
		% Daily Value*
Total Fat	11.34g	17%
Saturated Fat	4.24g	21%
Cholesterol	27mg	9%
Sodium	527mg	22%
Potassium	104mg	2%
Total Carbs	44.04g	15%
Sugars	0.88g	4%
Dietary Fiber	1.6g	6%
Protein	13.47g	27%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 337 calories

Let's Burn 337 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (337 calories) 100 g

Cal: 16.9 %
Fat: 17.4 %
Carb: 14.7 %
Prot: 26.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.8%)
Fat (30.3%)
Protein (15.9%)

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Generic Thick crust pizza with seafood Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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