Calories in Yoplait Thick and creamy yoguart

180Calories
How many calories should you eat?
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Nutrition Facts Yoplait Thick and creamy yoguart

Amount Per 6 oz
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 110mg 5%
Potassium 290mg 6%
Total Carbs 31g 10%
Protein 7g 14%
Vitamin A 3mg 100%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 170 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (15.1%)
  • Protein (15.6%)
Yoplait Thick and creamy yoguart Good and Bad Points
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