Calories in Abs Diet The olympiad salad

109Calories
How many calories should you eat?
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Nutrition Facts Abs Diet The olympiad salad

Amount Per 1 prepared salad
Calories 109 Kcal (456 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Total Carbs 8g 3%
Dietary Fiber 4g 16%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (109 calories) 30 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (50.9%)
  • Protein (18.9%)
Abs Diet The olympiad salad Good and Bad Points
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