Calories in The Fresh Market 100% wheat bread

Serving size

120Calories

All The Fresh Market Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 oz
Calories	120 Kcal (502 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	260mg	11%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	6g	12%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

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26 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 57 g

Cal: 6 %
Fat: 3.1 %
Carb: 8.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (12.7%)
Protein (16.9%)

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The Fresh Market 100% wheat bread Good and Bad Points

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