Calories in The Fresh Market Panko bread crumbs

95Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Fresh Market Panko bread crumbs

Amount Per 0.5 cup
Calories 95 Kcal (398 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Sodium 75mg 3%
Total Carbs 20g 7%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 2mg 67%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 95 calories

Let's Burn 95 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 118 g
  • Cal: 4.8 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.2%)
  • Fat (8.6%)
  • Protein (15.2%)
The Fresh Market Panko bread crumbs Good and Bad Points
Add your comment
User Reviews of panko bread crumbs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top