Calories in The Melt The field greens salad- side

210Calories
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Nutrition Facts The Melt The field greens salad- side

Amount Per 2 fl oz
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59.2 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (57.1%)
  • Protein (11.7%)
The Melt The field greens salad- side Good and Bad Points
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