Calories in Melt The Field Greens Salad- Side

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Melt The Field Greens Salad- Side

Amount Per 1 salad
Calories 210 Kcal (879 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 390mg 16%
Total Carbs 16g 5%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 0.1mg 0%
Vitamin A 1mg 33%
Iron 0.8mg 4%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (57.1%)
  • Protein (11.7%)
Add your comment
User Reviews of The Field Greens Salad- Side
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top