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the basic multigrain pizza, individual

The basic multigrain pizza, individual Calories

Calories in Boston Pizza The basic multigrain pizza, individual

Serving size

610Calories

Full Boston Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 298 g
Calories	610 Kcal (2554 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	45mg	15%
Sodium	1060mg	44%
Total Carbs	82g	27%
Sugars	9g	36%
Dietary Fiber	7g	28%
Protein	32g	64%
Vitamin C	15mg	25%
Vitamin A	0.3mg	9%
Iron	6.8mg	38%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 298 g

Cal: 30.5 %
Fat: 30.8 %
Carb: 27.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (28.3%)
Protein (20.1%)

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